And the (not so) infinite sadness

"Be like a child, just identify that you are sad."

Here I talk about sadness, how it isn't necessarily a bad thing, why we should all be a little more childlike with our emotions, and ways we can process broad emotional states, using food analogies (wait... what?) I share an off beat theory, personal stories and talk about how an amazing boy named Titus helped me to gain new perspective on where an emotion like sadness might really stem from.

A special thank you to Amber Maurice-Ponder for allowing me to share a story about my experience with her most amazing son.

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